Create a Backup and Restore from Backup
Create backup file
To create a backup file, go to File > Create Backup. This will create a backup file (a copy) of your currently used database.
The location for the backup file(s) can be defined in the Preferences under Backup. You can also backup your database automatically!
Restore from backup
To replace a broken or lost database file with a backup file from your server, go to File > Restore From Backup.
This will open a window that lets you select a backup file. Go to the location of your backup files and select the file that you want to restore.
You will be asked to confirm the process.
If you want to confirm, select Yes. If you want to cancel, click No.